current work
Somatic Channeling + Embodied Practice
We have energy moving through us at all times — a living electromagnetic system connected to our nervous system, emotions, intuition, and overall wellbeing. Some describe it as a giant swirling doughnut of energy moving through and around the body. (Nature loves a weird design.)
Over time, stress, trauma, grief, and survival patterns can create blockages in that flow. Like a beaver dam in a river, the energy is still there — it just can’t move freely.
Somatic Channeling helps gently release those blockages so the body and nervous system can return to a more natural state of flow. When that happens, people often feel more grounded, clear, creative, connected, and alive.
ways to work together
1:1 Somatic Sessions
Personalized sessions focused on nervous system support, emotional processing, embodiment, and intuitive guidance.
Group Practice
Workshops and community spaces for collective reflection, embodiment, and connection.
Seasonal Retreats
Nature-based spaces for slowing down, reconnecting, and returning to yourself.
about me
I came to this work through teaching, building, burnout, grief, nature, and a long time figuring out what it means to feel whole.
My practice is shaped as much by working with my hands as by formal learning.
I believe healing happens not only through insight, but through relationship: with the body, with the land, with community, with creativity, and with the parts of ourselves we’ve learned to silence.
This is not about becoming someone new. It’s about becoming more deeply inhabitable to yourself.